Who we are and why we do what we do.
Graceful Reflections is a culmination of years of experience supporting and contributing to growth and wellbeing in the cognitive and consciousness awareness realms. A few of our workshops are created specifically as such.
It is also the realization of our desire to integrate our experiences onto a single platform where we can offer therapy and coaching sessions jointly or independently.
Services We Offer
Prana is another word for life force energy, ‘chi’ or ‘ki’ and is the very essence of our existence. Holism emphasizes the balance in Prana, Mind and Body to ensure overall wellbeing. Imbalances in the life force energy ultimately manifests in the Physical, Emotional, and the Spiritual as well.
Every individual is unique in how he or she copes with perception, learning, expression of emotions, relationships, potential, self-awareness, self-actualization and more. A holistic approach to mental wellness encompasses the Mind, Body and Spirit concept to bring about balance and wellbeing.
Physical well-being is not just an absence of disease. It includes lifestyle choices that ensure good health. Proper nutrition and hydration, exercise, restful sleep, illness prevention, are all a part of but not limited to the body’s natural tendency for a state of homeostasis. Imbalances usually manifest first in the prana before the physical. Holistic therapy can, and does address the ‘whole’ and not just the body in isolation.
Personal Development Coaching
It is believed that progression is the key to true joy. Whether it is fitness, career, relationships, finances, social connections, life purpose et al. progress is validation of who we are. Therefore, investing in personal development should be a discerned choice not limited to when things start to go awry. Personal development coaching is all about raising our own bar, albeit with the support of a coach who is equally invested in progress through guidance, accountability and empowerment.
Trainings We Provide
News and Insights
Our Workshop Photos
Get In Touch now
+971 50 7212693
+971 56 6986803