Who we are, and why we do what we do!
At ‘Graceful Reflections’, we gently guide you to encourage a convergence of your higher consciousness and your earthly journey, helping to make you aware of how rush hour and the sound of silence coexist in perfect harmony.
It is here that the emotional, the intellectual, the physical and the spiritual intertwine and rise to a level of blissful awareness so you can live life mindfully with purpose and learn from your everyday interactions, experiences, and challenges with no judgement towards yourself or others.
It is a culmination of our years of experience supporting and contributing to growth and wellbeing in the cognitive and consciousness awareness realms. It is also the realization of our desire to integrate our experiences onto a single platform where we can offer therapy, coaching and workshops, jointly or individually.
We have chosen to share The Man In The Glass poem by Dale Wimbrow as an inspirational self-reflection reminder.
The Man in the Glass ~Dale Wimbrow, circa 1934
When you get what you want in your struggle for self
and the world makes you king for a day
Just go to the mirror and look at yourself
and see what that man has to say
For it isn’t your father or mother or wife
who judgment upon you must pass
The fellow whose verdict counts the most in your life
is the one staring back from the glass
He’s the fellow to please, never mind all the rest
for he’s with you clear up to the end
And you’ve passed your most dangerous difficult test
if the man in the glass is your friend
You may fool the whole world down the pathway
of life and get pats on the back as you pass
But your final reward will be heartaches and
tears if you’ve cheated the man in the glass
Some people may think you a straight-shooting chum
and call you a wonderful guy
But the man in the glass says you’re only a bum
if you can’t look him straight in the eye
Vandana Mendonça
Holistic Specialist
I am an intuitive Holistic Specialist, wellness coach and meditation facilitator whose down-to-earth approach regarding spirituality in our everyday lives arises out of self-empowerment and self-healing through a deeper connection with universal energy.
My Holistic Speciality acknowledge the delicate balance between mind, body and spirit, consequently inspiring, supporting and empowering a personal responsibility in the process of self-healing.
I am a contributing author to ‘The Empowerment Manual’ & ‘Manifesting Modern Miracles’ published by Visionary Insight Press, USA. Amazon author’s page.
Holistic Specialist therapies with Graceful Reflections range from:
- Angelic Reiki Master / Teacher
- Ear Candling / Trainer
- Spiritual card Reading
- Japanese Cosmo Lifting
- Foot / Hand Reflexology
- Facial Reflexology
- Pre / Post Natal Reflexology
- Aromatherapy
- Indian Head Massage / Trainer
- Meditation Facilitator
- Natural Aromatherapy Facial / Trainer
- Aromatherapy with Manual Lymphatic Drainage
Anthony A. Mendonça
Personal & Performance Enhancer
I like to think of myself as a common sense Personal Coach and believe that planting the seeds of thought is as important as the rules of engagement. I like individuals to consider the question What if… to put them on the path of personal identity change.
I am a founding partner in Trip Symphony DMCC, an Online Travel Portal based in Dubai. My earlier assignments include Training and Development Manager for a Travel Conglomerate in Oman and prior to that, a 30+ year stint in the airline domain with British Airways and Emirates (Holidays).
I offer individual coaching, online coaching, and group workshops in the corporate space and at a personal level:
- Gamified DISC Assessments
- Mindset Transformation
- Work Life Integration
- Soft Skills
- Selling Skills
- Emotional Drivers for self-empowerment and self-confidence
- Resolution to Resolve for Goal Setting and Change
- Colored Brain Communications – Understanding information processing style