About Us

Vandana Mendonça

Graceful Reflections is a culmination of years of experience supporting and contributing to growth and wellbeing in the cognitive and consciousness awareness realms. Our coaching sessions and workshops are created specifically as such.

It is also the realization of our desire to integrate our experiences onto a single platform where we can offer therapy and coaching sessions jointly or independently.

I began my journey into Holistic Healing out of personal necessity, a self-healing experience that turned into a quest for knowledge and the ability to help others

I am an intuitive holistic therapist, wellness coach and meditation facilitator whose down-to-earth approach regarding spirituality in our everyday lives arises out of self-empowerment and self-healing through a deeper connection with universal energy.

My holistic therapies acknowledge the delicate balance between mind, body and spirit, consequently inspiring, supporting and empowering a personal responsibility in the process of self-healing.

I am a contributing author to 'The Empowerment Manual' & 'Manifesting Modern Miracles' published by Visionary Insight Press, USA. Amazon author's page:  https://www.amazon.com/author/vandanamendonca 

Holistic Therapies with Graceful Reflections range from:

  • Angelic Reiki Master/Teacher
  • Spiritual card Reading
  • Meditation Facilitator
  • Foot/Hand Reflexology
  • Facial Reflexology
  • Pre/Post Natal Reflexology
  • Indian Head Massage/Trainer
  • Ear Candling/Trainer
  • Natural Aromatherapy Facial/Trainer
  • Aromatherapy                       
  • Aromatherapy with Manual Lymphatic Drainage                                    
  • Japanese Cosmo Lifting

I run regular empowering workshops/meditations in multiple countries on:

Meditations

  • Yoga Nidra
  • 12 Ascension Chakras
  • Universe Within
  • Graceful Reflections meditations and more

Workshops

  • Learning to communicate with Angels
  • Oracle Card Reading
  • Self-help Reflexology workshop
  • Prenatal Massage techniques: “Pregnant and Loving it”
  • Head Massage workshop
  • Natural & Organic Aromatherapy personal skin care and facial

My Qualification

BA Hons.

Ascension Reiki & Angelic Attunements of Light.

Anatomy and Physiology

Aromatherapy

Swedish Body Massage

Indian Head Massage/Trainer   

Ear Candling/Trainer

Natural Facial /Trainer  

Foot & Hand Reflexology

Facial Reflexology

Japanese Cosmolifting

Hot Stone Therapy

Dhyaan Meditation

 

Certified Master/Teacher 

Dip. CIBTAC UK

Dip. CIBTAC UK

Dip. CIBTAC UK

Dip. Hands on Training UK

Dip. Hands on Training UK

Dip. Hands on Training UK

Dip. AIAAR, India

Dip. Sorensensistem TM

Dip. Sorensensistem TM

Dip. Sabai (Hot Stone)

Certified 136.1 Yoga Studio, India

Anthony A Mendonça

Personal & Performance Development

I like to think of myself as a common sense Personal Coach and believe that planting the seeds of thought is as important as the rules of engagement. I like individuals to consider the question What if… to put them on the path of personal identity change.

I am a founding partner in TripSymphony DMCC, an Online Travel Portal based in Dubai. My earlier assignments include Training and Development Manager for a Travel Conglomerate in Oman and prior to that, a 30+ year stint in the airline domain with British Airways and Emirates (Holidays).

I offer individual coaching, online coaching, and group workshops in the corporate space and at a personal level.

  • Gamified DISC Assessments
  • *Colored Brain Communications – Understanding information processing style
  • *Resolution to Resolve for Goal Setting and Change
  • *Emotional Drivers for self-empowerment and self-confidence
  • *Mindset Transformation
  • Work Life Integration
  • Soft Skills
  • Selling Skills

(*Adaptable for the sports environment)

My Qualification

Discover Assessments

Achology (Academy of Modern Applied Psychology)

Mind Valley

New Metrics

Directive Communication Int’l:

Certified DISC Assessment Analyst

Life Coaching with Kain Ramsay

The Quest, Be Extraordinary with Vishen Lakhiani,

Emotional Intelligence Masterclass 

Personal Development

Transformational Leadership.

Colored Brain Communication Facilitator

 

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