Our meditation practice can vary depending on our needs at a particular phase in our lives. It could be a need for stillness, healing, mindfulness, intuition and inspiration, forgiveness, gratitude, love and much much more.
After a private consultation, a meditation is created to suit your personal requirement.
I also share a live meditation on Facebook every alternate Sunday at 5pm GST. I recommend you connecting with this live event or explore my YouTube channel for various meditation playlists for one that may suit your needs. Each playlist has a different focus.