Seeds of Thought

These are not meditations but Instagram Live sessions shared bi-monthly on a Saturday at 6pm GST.

The focus is to plant a seed of thought towards building self-awareness and self-empowerment.

The topics for discussion can arise from suggestions made by followers or are chosen for their influence on our ability to bring out the best in ourselves.

Follow me on Instagram for updates and schedules.

https://www.instagram.com/graceful_reflections/ 

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