Self Help Reflexology

6 hours - $300/-

$85/- Single Supplement applicable

 

Reflexology is a non-invasive, natural and complementary form of self-healing that taps into the body’s innate ability to heal and balance itself. Works on the principle of reflex areas corresponding to organs, glands, body-systems and the musculo-skeletal system of the body.

I use a unique and integrated approach to combining Foot, Hand and Facial Reflexology culminating in the creation of this self-help, self-empowerment workshop.

Content

1. A brief introduction to the principle behind Reflexology.

2. Understanding the Foot and Hand map.

3. Reflex working technique.

4. Self-help Reflexology routines targeting specific imbalances.

  • Spinal Relief with a focus on Neck, Mid-back, Lower-back and Sciatica
  • Cold, Cough and Fever
  • Digestive Imbalances
  • Women’s Reproductive Area
  • Hormonal Balance
  • Insomnia and Stress

Aim and Learning Outcome

The purpose of this hands-on workshop is to encourage self-empowerment over the greatest and the most taken-for-granted gift; Our Own Health!
This interactive workshop has been created keeping in mind the issues that commonly affect us today including for children and the elderly.

A pen drive with the manual and practical video instruction will be provided for everyone attending the workshop to continue their own personal practice.

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